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Resilience and YOU: Episode 6
Maegan Scott, talks about emotional labour associated with racial justice work, nourishing yourself and the healing power of Reiki.
Resilience and YOU: Episode 7
Dr. Catherine Carr and Beth Page had the opportunity to explore the self care called for to restore, reflect, and rejuvenate for resilience.
Resilience and YOU: Episode 8
My special guest Jenna Forster shared her resilience story of navigating lyme disease.
Resilience and YOU: Episode 9
Special guest, Louise McDonald, shared some powerful reflections for anyone companioning a loved one.
Resilience and YOU: Episode 10
Sweta Rajan reminds us that when facing challenges we can find it difficult to see the solution and often wait to ask for help until we are exhausted.
Resilience and YOU: Episode 11
Cary-Lee shares how grounding herself as an act of self care is in service to her commitment to bring light to Missing & Murdered Indigenous Women & Girls.
Resilience and YOU: Episode 12
This week, Shawn Y. Holmes, offered the opportunity for each of us to gain additional liberation by making more of our whole selves available to others.
Resilience and YOU: Episode 13
Join Joanna Jagger in Episode 13 to talk about resilience for workers in the tourism, hospitality and recreation sector.
Resilience and YOU: Episode 1
School of Leadership Studies’ Associate Faculty member, Dr. Beth Page of Dream Catcher Consulting has launched a 13-week radio show on: Resilience and YOU.