RRU Colwood: Bell Let's Talk Day

Bell Let’s Talk Day 2026 takes place on January 21, marking the 16th annual national day dedicated to mental health awareness and action.

This year’s theme, “Taking a moment for mental health,” invites all RRU students & community to pause, reflect, and speak openly about why mental health matters in academic life. The day encourages self-care, supporting loved ones, and building community awareness.

Join us at RRU Colwood on January 21, from 12:00–1:00 pm, at the Sequoia Building main entrance near the Welcome Desk to connect, spark meaningful conversations, and help reduce stigma around mental health and wellness

Meet RRU’s Counsellors and Student Engagement staff to learn about the resources and support available for RRU students. Learn about Counselling, accessibility & wellness services & supports available to RRU students. 

Take a moment to check in on yourself and others, start or join conversations about mental health, and show support through connection and awareness; stop by to connect, learn, and pick up some free swag, because every moment matters.

Questions? Email studentservices@royalroads.ca